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October 11 - October 25, 2017
Dorothy Brown-Kwaiser's avatar

Dorothy Brown-Kwaiser

Portland General Electric

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 159 TOTAL

participant impact

  • UP TO
    240
    gallons of water
    have been saved

Dorothy's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?