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October 11 - October 25, 2017
Ethan Brown's avatar

Ethan Brown

Bureau of Development Services

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 176 TOTAL

participant impact

  • UP TO
    96
    miles
    traveled by bike
  • UP TO
    390
    minutes
    spent exercising
  • UP TO
    70
    pounds of CO2
    have been saved

Ethan's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 12 mile(s) per day and avoid sending up to 8.81 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?