Beylan Brown

"What you focus on expands.. Pay attention to what you do and the impact it has. Small changes can have big impact!"

Participant Impact

I will not use any disposable plates, cups, or utensils.

COMPLETED 13
DAILY ACTIONS

I will schedule 30 minute(s) of work meetings or phone calls outside each day.

COMPLETED 7
DAILY ACTIONS

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Beylan Brown 10/15/2017 7:05 PM

I am new to Portland so "exploring a new trail or area" was an easy one time challenge, but rock climbing at Broughton Bluffs was far from easy! I also brought home made granola bars so no wrappers to throw away.

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Beylan Brown 10/13/2017 8:22 AM

I've started bringing in cloth napkins with my lunch and today gave a hand made birthday card (Happy Birthday tomorrow Shawna Arneson) instead of a store bought one to a lovely coworker. Happy Friday.

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Beylan Brown 10/11/2017 8:36 AM

I brought a set of cloth napkins in with me today. No more using paper towels that go into mixed garbage for me!

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