Beylan Brown
"What you focus on expands.. Pay attention to what you do and the impact it has. Small changes can have big impact!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 260 TOTAL
participant impact
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UP TO390minutesspent exercising
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UP TO210minutesspent outdoors
Beylan's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Have Meetings Outside
I will schedule 30 minute(s) of work meetings or phone calls outside each day.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Participant Feed
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Beylan Brown 10/15/2017 7:05 PMI am new to Portland so "exploring a new trail or area" was an easy one time challenge, but rock climbing at Broughton Bluffs was far from easy! I also brought home made granola bars so no wrappers to throw away. -
Beylan Brown 10/13/2017 8:22 AMI've started bringing in cloth napkins with my lunch and today gave a hand made birthday card (Happy Birthday tomorrow Shawna Arneson) instead of a store bought one to a lovely coworker. Happy Friday. -
Beylan Brown 10/11/2017 8:36 AMI brought a set of cloth napkins in with me today. No more using paper towels that go into mixed garbage for me!