Nate Bronstad
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 452 TOTAL
participant impact
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UP TO162gallons of waterhave been saved
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UP TO40milestraveled by carpool
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UP TO60milestraveled by foot
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UP TO240minutesof additional sleep
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UP TO240minutesspent exercising
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UP TO80pounds of CO2have been saved
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UP TO8.0more servingsof fruits and vegetables
Nate's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Transportation
Try Carpooling
I will commute by carpool 10 mile(s) per day and avoid sending up to 5.65 lbs of CO2 into Earth's atmosphere.
Transportation
Walk Instead
I will walk 15 mile(s) per day instead of driving and avoid sending up to 14.47 lbs of CO2 into Earth's atmosphere.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Volunteer in my Community
I will volunteer 15 hour(s) in my community.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nate Bronstad 10/10/2017 6:58 AMWhat a beautiful day to be more GREEN!! :)