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October 11 - October 25, 2017
Tayler Brisbin's avatar

Tayler Brisbin

Hennebery Eddy Architects

Points Total

  • 0 Today
  • 0 This Week
  • 318 Total

Participant Impact

  • up to
    240
    minutes
    spent exercising
  • up to
    80
    minutes
    spent outdoors

Tayler's Actions

Nature

Spend Time Outside

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 8
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 14
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 12
DAILY ACTIONS

Feed


  • Tayler Brisbin's avatar
    Tayler Brisbin 10/25/2017 9:06 AM
    Can't believe it is the last day of the challenge already! I've loved having the accountability, but its also nice to know that it can be this easy to bring some small daily changes into my daily routine! 

  • Tayler Brisbin's avatar
    Tayler Brisbin 10/23/2017 6:17 PM
    Had my wellness exam today, so check that off the list. Got to my appointment 45 minutes early, but it was a gorgeous day, so I found a bench outside and was able to read in the sunshine. 

  • Tayler Brisbin's avatar
    Tayler Brisbin 10/21/2017 10:11 PM
    made a meal plan & grocery list for the week so I can reduce food waste and make fewer trips to the grocery store. 

  • Tayler Brisbin's avatar
    Tayler Brisbin 10/20/2017 5:16 PM
    Went to the grocery store last night after work, but forgot my re-usable bags! I was determined not use a bag, so I ended up filling my pockets with boxes of bone broth, and filling my arms with everything else, but I managed to get out of there without taking any additional bags. 

    • Nice job on not taking a bag, Tayler - when I forget my tote bags, I ask the cashier if I can carry my groceries out in the basket (or cart) so I don't have to take a bag or risk dropping everything in the parking lot. It's a great solution when you forget your totes!

    • Amber Nobe's avatar
      Amber Nobe 10/20/2017 7:03 PM
      Ha, good work! 

    • Shuba Shanbhag's avatar
      Shuba Shanbhag 10/20/2017 6:43 PM
      I'm so proud of you! I am guilty of forgetting my reusable bags and sadly had to make use of plastic ones. I'm trying my best not to slip up.

  • Tayler Brisbin's avatar
    Tayler Brisbin 10/19/2017 4:09 PM
    Feeling a little under the weather,  but I brought my travel mug and large water bottle to work today so I can stay hyrdrated and drink lots of tea! 

  • Tayler Brisbin's avatar
    Tayler Brisbin 10/18/2017 8:12 PM
    Picked up my CSA last night, and have been loving having fresh vegetables! 

  • Tayler Brisbin's avatar
    Tayler Brisbin 10/16/2017 9:26 PM
    Took advantage of this gorgeous day and put my Summer garden to bed. I harvested all the green tomatoes before pulling out the plants, and ended up with 7 jars of pickled green tomatoes this evening! Next up Tomatillos. Feels great to be able to use everything out of the garden, and put less in the compost pile!