Katie Briggs

I will enjoy 1 meal(s) per day free of processed foods.

I will enjoy 2 meatless meal(s) per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will explore at least one new hiking trail or nature walk in my area.

I will not purchase anything but food and water during the Challenge.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will take a walk each day.

I will maintain a record of all my purchases.