Demitra Brandt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 227 TOTAL
participant impact
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UP TO140minutesspent exercising
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UP TO42meatless or vegan mealsconsumed
Demitra's actions
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Demitra Brandt 10/06/2017 8:17 AMI was inspired by a recent talk, sponsored by Salesforce's Earthforce group about single-use plastics and their harm to our oceans. I must continue to be more self-aware of my role in this. The biggest shift for me during this challenge will be bringing lunches to work. Small steps in the right direction.