Michole Branch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 264 TOTAL
participant impact
-
UP TO285minutesspent exercising
-
UP TO120minutesspent outdoors
-
UP TO11outdoor mealsconsumed
Michole's actions
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Say No to Seafood
I will not eat seafood.
Participant Feed
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