
Carmen Braggiato
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 394 TOTAL
participant impact
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UP TO390minutesspent exercising
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UP TO390minutesspent outdoors
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UP TO330minutesof additional sleep
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UP TO120gallons of waterhave been saved
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UP TO15pounds of CO2have been saved
Carmen's actions
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Participant Feed
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Carmen Braggiato 10/25/2017 9:12 AMLast day of the challenge!!! Watched a great documentary on the scandal of food waste last night- highly recommend it! -
Carmen Braggiato 10/23/2017 5:33 AMThree more days to complete the challenge! Let's keep this change going for much longer :) -
Carmen Braggiato 10/19/2017 3:41 PMOver half way done! Let's keep up the good work :) -
Carmen Braggiato 10/17/2017 8:15 AMSlowly getting those 5 minute showers in! Love being out doors longer :) -
Carmen Braggiato 10/13/2017 2:52 PMMAN! 5 min showers are definitely a tough one for me!!