
Jess Bradshaw
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 298 TOTAL
participant impact
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UP TO720minutesspent exercising
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UP TO600minutesspent outdoors
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UP TO960minutesof additional sleep
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UP TO12disposable cupsnot sent to the landfill
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UP TO14outdoor mealsconsumed
Jess's actions
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Eat Meals Outside
I will eat 2 meal(s) outside each day.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
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Jess Bradshaw 10/17/2017 10:43 PMJust moved to China and haven't had access to internet. Hoping to make up on some lost points and continue to make positive changes in my life.