Heather Bradley

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will enjoy 2 meatless meal(s) per day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will not accept any disposable bags when making purchases.

I will only purchase bulk food items and avoid all single-package items.

I will sign up for a Recycler / Composter program in my area.

I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.

I will sign up for my utility company's clean/renewable energy option.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.