Virginia Bowers

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will disconnect from my email when not working or studying.

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will have a group garage sale with friends, family, and/or neighbors.

I will not work more than 8 hour days each day to practice work-life balance.

I will enjoy 1 meal(s) per day free of processed foods.

I will not buy anything except items required for health and safety.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will explore at least one new hiking trail or nature walk in my area.

I will join an outdoor restoration project in my community.