Virginia Bowers
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 122 TOTAL
participant impact
-
UP TO32gallons of waterhave been saved
-
UP TO5.0minutesspent outdoors
-
UP TO3.0whole food mealsconsumed
Virginia's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?