Allison Bolger

I will maintain a record of all my purchases.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will not buy anything except items required for health and safety.

I will enjoy 3 meatless meal(s) per day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will explore at least one new hiking trail or nature walk in my area.

I will not eat seafood.