Christopher Bodkin

I will enjoy 2 meatless meal(s) per day.

I will exercise daily for 120 minute(s) per day for two weeks.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will schedule 20 minute(s) of work meetings or phone calls outside each day.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

I will eat 1 meal(s) outside each day.

I will take a 15-minute walk outside each day.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will not accept any disposable bags when making purchases.

I will not use any disposable plates, cups, or utensils.

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.