Liz Bodenman

"Working within my capabilities to make my life and the Earth greener. "

participant impact

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED 2
DAILY ACTIONS

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

I will only use reusable containers for my lunches at work or school.

COMPLETED 1
DAILY ACTION

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Liz Bodenman 10/05/2017 7:37 AM
I reached my sleep goal for last night, but unfortunately had an artificially sweetened coffee this morning. Better luck on refined sugar tomorrow! Also, showering every other dy really helps manage my water consumption; showering for 5 minutes is super easy if you just turn off the water while you are lathering up your hair with shampoo and body with soap, and only turn it back on to rinse off.

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