Theresa Boattini-Vaia
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 198 TOTAL
participant impact
-
UP TO36gallons of waterhave been saved
-
UP TO1.0hourvolunteered
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO3.0whole food mealsconsumed
Theresa's actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Community
Volunteer in my Community
I will volunteer 1 hour(s) in my community.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?