Theresa Boattini-Vaia

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will purchase produce and meat from a local farmers market or food co-op.

I will exercise daily for 20 minute(s) per day for two weeks.

I will enjoy 1 meal(s) per day free of processed foods.

I will plant an herb garden in my home, workplace, or dorm room.

I will volunteer 1 hour(s) in my community.

I will enjoy 1 meatless meal(s) per day.