Carol Blanusa

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will involve my children in completing the actions I have selected during the challenge.

I will source 1 meal(s) per day from local producers.

I will make an appointment for my annual physical.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will volunteer 2 hour(s) in my community.

I will offer to help 2 person(s) who are in need each day.