Carol Blanusa
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 15 TOTAL
participant impact
-
UP TO1.0locally sourced mealconsumed
-
UP TO30minutesspent exercising
-
UP TO2.0organic mealsconsumed
-
UP TO2.0peoplehelped
Carol's actions
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Community
Volunteer in my Community
I will volunteer 2 hour(s) in my community.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?