elena blackman

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will visit a nearby farm to pick my own fruits and veggies.

I will explore at least one new hiking trail or nature walk in my area.

I will involve my children in completing the actions I have selected during the challenge.