elena blackman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 35 TOTAL
elena's actions
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?