Katina Bjorkstrand

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not accept any disposable bags when making purchases.

I will sign up for a Recycler / Composter program in my area.

I will not use any disposable plates, cups, or utensils.