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October 11 - October 25, 2017
Matthew Bevis's avatar

Matthew Bevis

University of North Alabama

"Keep on keeping on"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 46 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent exercising

Matthew's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

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