Kiera Bethwiller

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will not purchase anything but food and water during the Challenge.