
Kalie Berman
"Respect your mother"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 63 TOTAL
participant impact
-
UP TO1.0meatless or vegan mealconsumed
-
UP TO45minutesof additional sleep
-
UP TO45minutesnot spent in front of a screen
Kalie's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Less Screen Time
I will replace 45 minute(s) of screen time per day with other activities.
Health
Healthy Sleep
I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.