Emily Berlant

I will have a group garage sale with friends, family, and/or neighbors.

I will limit my social media use to once per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will visit a nearby farm to pick my own fruits and veggies.

I will cook 1 meal(s) with zero waste each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will cook a new recipe every day that features organic and/or local ingredients.

I will take a 30-minute walk outside each day.

I will schedule 30 minute(s) of work meetings or phone calls outside each day.

I will engage in nature-based activities alone, or with my family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)