Hannah Bergersen

I will make an appointment for my annual physical.

I will maintain a record of all my purchases.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will purchase produce and meat from a local farmers market or food co-op.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will not eat seafood.