Nevada Bergeron

I will enjoy 2 meatless meal(s) per day.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will enjoy 3 meal(s) per day free of processed foods.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will source 1 meal(s) per day from local producers.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will join an outdoor restoration project in my community.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will sign up for my utility company's clean/renewable energy option.

I will join my neighborhood association or another local group.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will exercise daily for 15 minute(s) per day for two weeks.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.

I will raise money to support Northwest Earth Institute or another local nonprofit.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will commit to getting 180 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will have a group garage sale with friends, family, and/or neighbors.