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October 11 - October 25, 2017
Laura Berger's avatar

Laura Berger

Saluki Green Action Team

Points Total

  • 0 Today
  • 0 This Week
  • 358 Total

Participant Impact

  • up to
    7.0
    outdoor meals
    consumed
  • up to
    300
    minutes
    spent exercising
  • up to
    600
    minutes
    of additional sleep
  • up to
    2.0
    hours
    volunteered
  • up to
    10
    neighbors
    met
  • up to
    20
    people
    helped
  • up to
    200
    minutes
    spent outdoors

Laura's Actions

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Waste

Visit a Waste Management Facility

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

Completed
One-Time Action

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

Completed
One-Time Action

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

Completed
One-Time Action

Community

Meet My Neighbors

I will meet 1 new neighbor(s) per day.

COMPLETED 10
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 7
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 10
DAILY ACTIONS

Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative in my state.

COMPLETED 5
DAILY ACTIONS

Health

PAID FAMILY LEAVE

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

Completed
One-Time Action

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Completed
One-Time Action

Community

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 10
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

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