
Seth Berens
Points Total
- 0 Today
- 0 This Week
- 162 Total
Participant Impact
-
up to4.4pounds of CO2have been saved
-
up to75minutesspent exercising
-
up to10more servingsof fruits and vegetables
Seth's Actions
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.