Seth Berens

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will keep lights, electronics, and appliances turned off when not using them.

I will exercise daily for 15 minute(s) per day for two weeks.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will not accept any disposable bags when making purchases.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.