Roger Benedict

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will take a 10-minute walk outside each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will commute by bike 12 mile(s) per day and avoid sending up to 12.31 lbs of CO2 into Earth's atmosphere.

I will take a walk each day.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will volunteer 5 hour(s) in my community.