October 11 - October 25, 2017

Roger Benedict

Ecova Allstars

Points Total

  • 0 Today
  • 0 This Week
  • 220 Total

Participant Impact

  • up to
    36
    miles
    traveled by bike
  • up to
    36
    pounds of CO2
    have been saved
  • up to
    60
    minutes
    spent exercising
  • up to
    165
    minutes
    spent outdoors
  • up to
    16
    more servings
    of fruits and vegetables
  • up to
    5
    hours
    volunteered
  • up to
    188
    gallons of water
    have been saved

Roger's Actions

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community.

Completed
One-Time Action

Water

Ditch the Lawn

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

Completed
One-Time Action

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 6
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 12 mile(s) per day and avoid sending up to 12.31 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 7
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 6
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

Feed

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