Roger Benedict
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 220 TOTAL
participant impact
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UP TO188gallons of waterhave been saved
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UP TO5.0hoursvolunteered
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UP TO36milestraveled by bike
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UP TO60minutesspent exercising
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UP TO165minutesspent outdoors
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UP TO37pounds of CO2have been saved
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UP TO16more servingsof fruits and vegetables
Roger's actions
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.
Water
Ditch the Lawn
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Transportation
Go by Bike
I will commute by bike 12 mile(s) per day and avoid sending up to 12.31 lbs of CO2 into Earth's atmosphere.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?