
Roger Benedict
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 220 TOTAL
participant impact
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UP TO60minutesspent exercising
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UP TO36milestraveled by bike
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UP TO165minutesspent outdoors
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UP TO5.0hoursvolunteered
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UP TO188gallons of waterhave been saved
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UP TO16more servingsof fruits and vegetables
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UP TO37pounds of CO2have been saved
Roger's actions
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Go by Bike
I will commute by bike 12 mile(s) per day and avoid sending up to 12.31 lbs of CO2 into Earth's atmosphere.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Water
Ditch the Lawn
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.