Lori Bell

I will offer to help 1 person(s) who are in need each day.

I will enjoy the sunrise and/or sunset each day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will explore at least one new hiking trail or nature walk in my area.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will cook a new recipe every day that features organic and/or local ingredients.

I will involve my children in completing the actions I have selected during the challenge.

I will maintain a record of all my purchases.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.