Charlotte Becker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 297 TOTAL
participant impact
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UP TO140minutesspent exercising
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UP TO280minutesspent outdoors
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UP TO6.0hoursvolunteered
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UP TO16pounds of CO2have been saved
Charlotte's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Community
Volunteer in my Community
I will volunteer 6 hour(s) in my community.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Charlotte Becker 10/25/2017 11:52 PMThe dashboard sees to be subtracting points. Whoa! I really have been trying to meet my goals! -
Charlotte Becker 10/25/2017 11:48 PMBy writing down what I am grateful for, it helps keep my thoughts on what I have, rather than what is lacking in our country right now.-
Sherry Hall 10/26/2017 9:39 AMYes, true for me too. Helping me find a balance.
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Charlotte Becker 10/22/2017 7:10 PMWet weather and back pain are keeping me indoors more than I would like. Having trouble meeting my exercise goals. Fortunately, my backyard is a habitat and all I have to do is look out the back door to see the birds enjoying a bath. -
Charlotte Becker 10/02/2017 3:45 PMSince last year's challenge, my dental hygienist recommended I buy a rechargeable electric toothbrush. When I did, I not only did a better job of mouth hygiene, my tendency has been to use much less water...and because only the head of the brush is disposable, I create less waste. And I bought the brush on sale. Why didn't I do this sooner?-
Sherry Hall 10/05/2017 8:34 AMYou have 11 challenges! Taking care of your community, yourself, and reducing energy. Good for you.
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