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October 11 - October 25, 2017
Kathleen Beardsworth's avatar

Kathleen Beardsworth

Planned Parenthood Columbia Willamette

Points Total

  • 0 Today
  • 0 This Week
  • 72 Total

Participant Impact

  • up to
    20
    minutes
    spent exercising
  • up to
    20
    minutes
    spent outdoors

Kathleen's Actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 2
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

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