Monique Bear
"I want to take better care of both myself and my world"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 269 TOTAL
participant impact
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UP TO270minutesspent exercising
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UP TO270minutesspent outdoors
Monique's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?