
Bill Beamer
Points Total
- 0 Today
- 0 This Week
- 75 Total
Bill's Actions
Health
Exercise Daily
I will exercise daily for 50 minute(s) per day for two weeks.
Transportation
Use Muscle Power
I will only use muscle-powered transportation.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Healthy Sleep
I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.