Isabel Bauer

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will take a 20-minute walk outside each day.

I will exercise daily for 10 minute(s) per day for two weeks.

I will enjoy the sunrise and/or sunset each day.

I will enjoy 2 meatless meal(s) per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will purchase produce and meat from a local farmers market or food co-op.

I will not accept any disposable bags when making purchases.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will prevent water runoff and increase absorbency.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will try a new method of food preparation, such as canning, pickling, or baking bread.