Lisa Batterton

I will exercise daily for 30 minute(s) per day for two weeks.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will cook 2 meal(s) with zero waste each day.

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.