Lisa Batterton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 203 TOTAL
participant impact
-
UP TO150minutesof additional sleep
-
UP TO360minutesspent exercising
-
UP TO26zero-waste mealsconsumed
Lisa's actions
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
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