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October 11 - October 25, 2017
Geoff Bastian's avatar

Geoff Bastian

3Degrees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 236 TOTAL

participant impact

  • UP TO
    60
    minutes
    of additional sleep
  • UP TO
    105
    minutes
    spent exercising

Geoff's actions

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?