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October 11 - October 25, 2017
Brandon Bassett-Cortez's avatar

Brandon Bassett-Cortez

People for the Planet

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 38 TOTAL

participant impact

  • UP TO
    20
    minutes
    spent exercising
  • UP TO
    2.0
    more servings
    of fruits and vegetables

Brandon's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?