Jennifer Barrett

I will plant an herb garden in my home, workplace, or dorm room.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will exercise daily for 3 minute(s) per day for two weeks.

I will cook a new recipe every day that features organic and/or local ingredients.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.