Ecochallenge.org

2017 People's Ecochallenge

October 11 - October 25, 2017

Ilhan Bared

WSHS Wildcats Ecology Period 9

POINTS TOTAL

0 TODAY
0 THIS WEEK
191 TOTAL

participant impact

UP TO

260

minutes

spent exercising
UP TO

840

minutes

of additional sleep

Ilhan's actions

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

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