Aylin Barcenas-Barrera

I will journal each day about my experiences in nature.

I will explore at least one new hiking trail or nature walk in my area.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will not work more than 8 hour days each day to practice work-life balance.

I will take a walk each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will join an outdoor restoration project in my community.

I will engage in nature-based activities alone, or with my family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)