October 11 - October 25, 2017

Razzaleen Bantilan

KEEN HQ

Points Total

  • 0 Today
  • 0 This Week
  • 492 Total

Participant Impact

  • up to
    75
    disposable cups
    not sent to the landfill
  • up to
    420
    minutes
    of additional sleep
  • up to
    1,446
    pounds of CO2
    have been saved
  • up to
    910
    minutes
    spent exercising
  • up to
    30
    plastic bottles
    not sent to the landfill

Challenges

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 14
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 70 minute(s) per day for two weeks.

COMPLETED 13
DAILY CHALLENGES

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 14
DAILY CHALLENGES

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 15
DAILY CHALLENGES

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 15
DAILY CHALLENGES

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 15
DAILY CHALLENGES

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY CHALLENGES

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY CHALLENGES

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Challenge

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

Completed
One-Time Challenge

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY CHALLENGES

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Challenge

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY CHALLENGES

Feed