
Ashley Ballard
"To be mindful of actions and make a positive impact!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 361 TOTAL
participant impact
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UP TO88gallons of waterhave been saved
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UP TO330minutesspent exercising
Ashley's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ashley Ballard 10/25/2017 6:55 PMGlad I got to participate in this challenge! -
Ashley Ballard 10/25/2017 6:49 PMI forgot to check in yesterday. Sad! One last day today! -
Ashley Ballard 10/23/2017 1:17 PMI forgot to log in yesterday. Hoping I can keep it up for the last few days of the challenge! -
Ashley Ballard 10/21/2017 2:37 PMSaturday Eco Fun! -
Ashley Ballard 10/20/2017 4:49 PMFour in a row! Feeling good :) -
Ashley Ballard 10/19/2017 2:38 PM3 days in a row! -
Ashley Ballard 10/18/2017 5:54 PMLogged in today. Two days in a row. Hope I can keep it up. -
Ashley Ballard 10/17/2017 6:46 AMI need to get better at checking in. Goal for the rest of the week! -
Ashley Ballard 10/13/2017 6:41 PMExcited to participate in this challenge!