John Baker

I will disconnect from my email when not working or studying.

I will limit my social media use to once per day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will replace 60 minute(s) of screen time per day with other activities.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will not eat seafood.