Kegan Baird

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 60 minute(s) per day for two weeks.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will not travel for meetings and will instead conduct them virtually.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 48.23 lbs of CO2 into Earth's atmosphere.

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.