Rocky B
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 246 TOTAL
Rocky's actions
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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