Annika B

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.