Ana Avdeyuk

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.