Christine Auerbach

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 2 meatless meal(s) per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will enjoy the sunrise and/or sunset each day.

I will explore at least one new hiking trail or nature walk in my area.