Shelly Atwell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 245 TOTAL
participant impact
-
UP TO210minutesspent exercising
-
UP TO24whole food mealsconsumed
Shelly's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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