Ian Atwater

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will limit my social media use to once per day.

I will explore at least one new hiking trail or nature walk in my area.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will volunteer 2 hour(s) in my community.

I will exercise daily for 30 minute(s) per day for two weeks.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will replace 30 minute(s) of screen time per day with other activities.

I will make 1 phone call(s) per day to a public official or company to advocate community or planet-friendly policies.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy the sunrise and/or sunset each day.

If buying a plane ticket, I will also buy a carbon offset.

I will eat 1 meal(s) outside each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.